It can be hard to stay home and not go out to eat for meals. I also find that when I am home, I get so bored that I eat much more food than I would have during my normal busy day. Forget the freshman 15, the quarantine 15 is upon us! I’ve listed some guilt free, healthy snack ideas for you to fill your face with while you wait out this virus. All vegan, and all can be made gluten free as well!

1. Coconut Date Balls

The two ingredient (+ hot water) snack you never knew you needed.

2. Kale Chips

Nutrient dense packed with a crunch!

3. Hummus and Avocado Crackers

This is a fresh, yummy + healthier alternative to the classic crackers and cheese.

4. Homemade Trail mix

Most trail-mixes are full of peanuts, sugar and salt. Go to the bulk isle of the grocery store and you can find raw, unsalted options of most healthy nuts. Add some dried blueberries and dark chocolate and it is delicious.

5. Fresh Fruit w/ Cinnamon

Cinnamon is such an underrated spice. info about benefits. Plus it masks the brown colour that fruits turn when cut up!

Stay safe out there ♡

Meg xx

Health Wellness